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Does listening to music protect your brain as you age? – Deseret News

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  • Highly educated individuals experienced stronger cognitive benefits from music activities.
  • Listening to music enhances memory and cognitive function.
  • Music could be a readily accessible tool for cognitive health in an aging population.

Listening to music has been shown to soothe those with dementia and other forms of cognitive decline. A new study suggests that when older adults listen to music regularly, they may actually reduce their risk of having such decline.

According to a new study from Monash University in Australia that involved nearly 11,000 adults, those over 70 who regularly listened to music experienced a 39% lower likelihood of developing dementia. The study is published in the International Journal of Geriatric Psychiatry. The findings were strongest in those who were highly educated.

The subjects were part of the ASPREE Longitudinal Study of Older Persons, designed to tease out factors linked to risk of various diseases. The goal was to see if lifestyle changes could impact the trajectory.

The researchers reported that the study suggests music activities could be an easily obtained strategy for older adults to maintain cognitive health, though they noted they could not prove causation, just association.

Participants were basically healthy at the beginning of the study and were tracked annually with data obtained from them and from their health care provider.

The regular music listeners were less likely to develop dementia compared to those who didn’t listen to music regularly. They had less cognitive decline overall. Senior author Joanne Ryan, who leads the Biological Neuropsychiatry and Dementia research center at the university, said the music listeners also consistently did better on memory tasks and on a global cognitive function test, The Washington Post reported.

“If we do consider our findings in light of other research that has been done,” Ryan said, “we think there could be a real direct link.” Ryan pointed to the large body of research that has shown that music can boost our moods and stimulate a number of areas of our brains, which is beneficial for cognitive function,” per the Post.

According to background material on the study, “People who reported always listening to music demonstrated the strongest cognitive advantages. This group showed a 39% lower incidence of dementia and a 17% lower incidence of cognitive impairment, along with higher overall cognitive scores and better episodic memory (used when recalling everyday events). Those who both listened to and played music on a regular basis had a 33% reduced risk of dementia and a 22% reduced risk of cognitive impairment.”

There’s also benefit to playing music, the study finding a 35% reduction in the risk of dementia. The researchers said that doesn’t mean it’s less effective than just listening; it could be that a smaller group of older people regularly make music themselves.

The researchers called music an accessible tool and noted that the population worldwide is aging, so it could be potentially a very important tool.

Music that soothes, prompts memory

ScienceDirect featured a small study from Neuroimage: Reports in 2023 that found music interventions help brain volume increase. That research from Switzerland reported that “six-month music training led to robust increases in gray matter in healthy older adults.” It also found that auditory working memory was stronger after the training.

Other studies have also suggested strong links between music and mind. In July 2022, Northwestern Medicine noted music as a powerful tool for stirring emotions and memories, “which is why musical intervention has therapeutic benefits for people with dementia or Alzheimer’s disease.”

It added that “musical interventions have been shown to decrease a patient’s agitation and improve communication and caregiver relationships.”

Northwestern Medicine neurologist Dr. Borna Bonakdarpour is a physician musician who offered tips for trying music as a tool. He said music resides in the part of the brain that is among the very last to be affected by Alzheimer’s.

He suggests working with a trained musical therapist to get started. But if you want to do it yourself, he issues a warning. Not all music triggers happy memories. So you need to watch the response and tailor choices that bring positive reaction. He recommends you start with music from the person’s teen years or early 20s. That helps prompt long-term memory.



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Manchester United will have to pay around £44m to sign Wolves’ Joao Gomes – Paper talk and football gossip | Football News

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The top stories and transfer rumours from Tuesday’s newspapers…

PREMIER LEAGUE

Manchester United would have to pay around €50m (£44m) if they want to secure the January signing of Wolves midfielder Joao Gomes – Record (Portugal)

Manchester United rejected Romeo Lavia as part of the deal to sell Alejandro Garnacho to Chelsea in the summer – ESPN

Man Utd and Newcastle target Elliot Anderson is on course to become the next £100m-plus English player with Nottingham Forest ready to adopt a tough stance on his future – The Telegraph

Tottenham plan to extend Yves Bissouma’s contract to stop him leaving on a free transfer at the end of the season – Daily Mail

Arsenal are among a number of Premier League clubs reviewing their position on a controversial new salary cap, with the proposal under serious threat before Friday’s scheduled vote on the issue – The Times

Arsenal captain Martin Odegaard says that his injury is ‘starting to look better’ amid hope that he’ll be available for this Sunday’s North London derby – The Mirror

The release of the £2.35bn Chelsea sale fund has been held up by a legal row between Roman Abramovich and Jersey – The Telegraph

INTERNATIONAL FOOTBALL

Thomas Tuchel says he will consider travelling to Real Madrid to talk to Trent Alexander-Arnold about his England prospects – Daily Mail

Watch Back Pages on Sky Sports News

Back Pages is a review of the sports headlines from the national newspapers, every Monday to Friday, live on Sky Sports News from 10.30pm.

Missed the show? Catch up on the latest news with the Back Pages podcast.

BOXING

Anthony Joshua’s £140m fight with YouTuber Jake Paul would have been banned from taking place in the UK amid serious safety fears over the heavyweight bout – The Telegraph

Carl Froch says Anthony Joshua’s career is over after he agreed to fight YouTuber Jake Paul – The Sun

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Sky Sports’ Johnny Nelson discusses Anthony Joshua’s motivation to fight Jake Paul on December 19

F1

The McLaren chief executive officer Zak Brown has claimed that Max Verstappen is effectively running Red Bull and team members seem afraid of the four-times world champion – The Times



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Gloria visits Worthington, Indiana | Lifestyle & Entertainment

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A widow’s gathering is not something I necessarily expected to be a part of – at least not until I reached my senior years.

When that first invitation came after Daniel’s death, I looked forward to it with apprehensive anticipation.



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Longevity tips from an 80-year-old fashion legend – The Washington Post

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Norma Kamali, the vivacious fashion designer, shares her secrets to aging well, including her use of AI technology and healthy habits.



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Illustration shows representation of Bitcoin cryptocurrency – Arizona Daily Sun

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Click here to view this image from http://www.azdailysun.com.



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Alison Hammond reignites ‘feud’ with former I’m A Celebrity campmate | TV & Radio | Showbiz & TV

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Alison Hammond is hoping that this year’s I’m A Celebrity camp will be free of any “rude” celebrities, as she gave her take on the first episode of the ITV series.

The This Morning star, 50, who made a late entrance into the ITV reality show in 2010, clashed with one of her campmates from the outset.

Appearing on spinoff show I’m A Celebrity Unpacked, following last night’s launch, she reignited her feud with Happy Mondays singer Shaun Ryder.

“When I went in there, I’ll never forget, I walked in and said the party’s here with my Terry’s Chocolate Orange and everyone was like (unbothered face),’ she reminisced.

“Then, Shaun Ryder took an instant dislike to me. He was very rude!” She added, “So hopefully there are no Shaun Ryders in there.”

Shaun was defended by his friend Leigh Francis, who insisted “he’s normally really lovely”, but Alison didn’t seem convinced. The pair’s feud dates back to her arrival at camp in 2010, when Shaun was immediately irritated by the prospect of another celebrity to socialise with.

“Oh, more f***ing people in the camp. And a loud person and a cheery person as well,’ he complained in the Bush Telegraph, referring to her outgoing personality. “She’s probably a really nice person, don’t get me wrong. I like Alison,” he conceded. “I like horse s**t in the country, but I don’t want it in my living room.”

“I just don’t want to go through it. I’ve done f**k all for eight days except socialise. I’m about that far from f**king off.”

Despite his frustrations, he remained in camp, even making it to the final before finishing as runner-up to the Queen of the Jungle.

He shared with the Daily Star at the time: “Ever since the jungle show, I knew Alison didn’t like me. But fair enough, nobody has to like each other. It’s not against the law.

“When we were in the jungle, I knew from day one that she didn’t like me. On [that night] I was proved right.”

Express has reached out to Shaun Ryder for a comment

I’m A Celebrity… Get Me Out Of Here continues tonight at 9pm



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The Perceptions of Democracy Survey Report 2025 Launch: ‘Diversity, democracy and politics along many lines’

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International IDEA is launching the second report in the Perceptions of Democracy Survey (PODS) series, aimed at identifying how people perceive and experience the many aspects of democracy in their country. Like its predecessor, this report is based on a unique poll of popular attitudes derived from a nationally representative sample. 

The second PODS report analyses six countries, focusing on majority-minority dynamics as well as ethnic, racial, and religious cleavages in Brazil, Colombia, India, Senegal, Sierra Leone and the United States. The findings reveal that diversity is not inherently divisive but can become so under specific social and institutional conditions. Additionally, dissatisfaction with existing democratic institutions, which is frequently more pronounced among minority respondents, is neither synonymous nor indicative of discontent with democracy itself. Finally, disaggregating data by social groups is key to identifying inequalities and institutional failures, as well as to designing policies to address these issues. 

Note: A post-event recording will be sent to participants upon registration. 



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Huskies Travel To Providence Tuesday

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BOSTON — The Northeastern women’s basketball team (1-3, 0-0 CAA) travels to Providence to take on the Friars (2-1, 0-0 Big East) on Tuesday, November 18 at 11 a.m. The game will be played at Alumni Hall and streamed on ESPN+.

THREE THINGS TO KNOW

  1. DYNAMIC DUO: Junior guard Yirsy Quéliz and sophomore guard Camryn Collins both rank in the top 10 of all CAA scorers through the first two weeks of the season. Quéliz leads the Huskies with 16.0 points per game and has reached double figures in all four games this season, including a career-high 22 points at Merrimack where she knocked down six three-pointers. Collins is averaging 14.0 points per game and has also scored in double figures in all four contests. The Foxboro, Massachusetts native is shooting an impressive 43.8% from the field and 46.7% from three-point range, providing a consistent scoring threat alongside Quéliz in the backcourt.
  2. SCOUTING PROVIDENCE: The Friars lead the all-time series 17-3 against Northeastern, with the last meeting taking place on December 15, 2018 in Providence. It was Northeastern’s third win of the series, 65-59. Providence enters Tuesday’s matchup with a 2-1 record after defeating Central Connecticut State 65-40 on Monday. The Friars opened their season with a loss to Howard (68-56) before bouncing back with their two consecutive victories. Head coach Erin Batth is in her third season at Providence and has reloaded the roster after losing 10 players to graduation. Only three returning players have seen game action in a Friar uniform, with the remainder of the roster made up of five transfers and six freshmen.
  3. DOMINATING THE GLASS: Despite their 1-3 record to start the season, the Huskies have consistently controlled play on the boards. Northeastern is averaging 38.0 rebounds per game while holding opponents to 33.8 boards per contest, good for a +4.3 rebounding margin. The Huskies have been particularly dominant on the offensive glass, pulling down 56 offensive rebounds compared to just 42 for opponents through four games. Taylor Holohan leads the team with 6.5 rebounds per game, followed by Nariyah Simmons (4.3) and Yirsy Quéliz (4.8). That advantage on the glass has led to valuable second-chance opportunities for the Huskies.


Following Tuesday’s game at Providence, the Huskies will return home to host Sacred Heart on Saturday, November 22 at 1 p.m. in the Cabot Center. Tickets can be purchased at NUHuskies.com/tickets, and all Husky home games and CAA games will stream on FloCollege.



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AARP Movies for Grownups Awards

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WATERTOWN, New York (WWNY)

This Wednesday, November 19, Alan Cumming will take to Instagram Live and Facebook Live to announce the nominees for AARP’s Movies for Grownups® Awards, celebrating 2025’s standout films and TV that speak to the powerful 50-plus audience.

AARP’s Movies for Grownups continues to spotlight age-positive storytelling and honor the creativity and experience of older actors and filmmakers. As Hollywood embraces longevity and reinvention, this year’s nominee reveal kicks off the countdown to the star-studded ceremony in January 2026 at the Beverly Wilshire, A Four Season Hotel—where Cumming returns as host.



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Judge scolds Justice Department for ‘profound investigative missteps’ in Comey case

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The Justice Department engaged in a “disturbing pattern of profound investigative missteps” in the process of securing an indictment against former FBI Director James Comey, a federal judge ruled Monday in directing prosecutors to provide defense lawyers with all grand jury materials from the case.

FILE - Former FBI Director James Comey speaks to reporters on Capitol Hill Washington, Dec. 17, 2018.

FILE – Former FBI Director James Comey speaks to reporters on Capitol Hill Washington, Dec. 17, 2018.

J. Scott Applewhite / AP

Those problems, wrote Magistrate Judge William Fitzpatrick, include “fundamental misstatements of the law” by a prosecutor to the grand jury that indicted Comey in September, the use of potentially privileged communications during the investigation and unexplained irregularities in the transcript of the grand jury proceedings.

“The Court recognizes that the relief sought by the defense is rarely granted,” Fitzpatrick wrote “However, the record points to a disturbing pattern of profound investigative missteps, missteps that led an FBI agent and a prosecutor to potentially undermine the integrity of the grand jury proceeding.”

The 24-page opinion is the most blistering assessment yet by a judge of the Justice Department’s actions leading up to the Comey indictment. It underscores how procedural missteps and prosecutorial inexperience have combined to imperil the prosecution pushed by President Donald Trump for reasons separate and apart from the substance of the disputed allegations against Comey.

The Comey case and a separate prosecution of New York Attorney General Letitia James have hastened concerns that the Justice Department is being weaponized in pursuit of Trump’s political opponents. Both defendants have filed multiple motions to dismiss the cases against them before trial, arguing that the prosecutions are improperly vindictive and that the prosecutor who filed the charges, Lindsey Halligan, was illegally appointed.

A different judge is set to decide by Thanksgiving on the challenges by Comey and James to Halligan’s appointment.

Though grand jury proceedings are presumptively secret, Comey’s lawyers had sought records from the process out of concern that irregularities may have tainted the case. The sole prosecutor who defense lawyers say presented the case to the grand jury was Halligan, a former White House aide with no prior prosecutorial experience who was appointed just days before the indictment to the job of interim U.S. attorney for the Eastern District of Virginia.

In his order Monday, Fitzpatrick said that after reviewing the grand jury transcript himself, he had come away deeply concerned about the integrity of the case.

“Here, the procedural and substantive irregularities that occurred before the grand jury, and the manner in which evidence presented to the grand jury was collected and used, may rise to the level of government misconduct resulting in prejudice to Mr. Comey,” Fitzpatrick said.

The Justice Department responded to the ruling by asking that it be put on hold to give prosecutors time to file objections. The government said it believed Fitzpatrick “may have misinterpreted” some facts in issuing his ruling.

Fitzpatrick listed, among nearly a dozen irregularities in his ruling, two different comments that a prosecutor — presumably, Halligan — made to the grand jury that he said represented “fundamental misstatements of the law.”

The actual statements are blacked out, but Fitzpatrick said the prosecutor seems to have ignored the fact that a grand jury may not draw a negative inference about a person who exercises his right not to testify in front of it. He said she also appeared to suggest to grand jurors that they did not need to rely only on what was presented to them and could instead before assured that there was additional evidence that would be presented at trial.

The judge also drew attention to the jumbled manner in which the indictment was obtained and indicated that a transcript and recording of the proceedings do not provide a full account of what occurred. Halligan initially sought a three-count indictment of Comey, but after the grand jury rejected one of the three proposed counts and found probable cause to indict on the other two counts, a second two-count indictment was prepared and signed.

But Fitzpatrick said it was not clear to him in reviewing the record that the indictment that Halligan presented in court at the conclusion of the process had been presented to the grand jury for their deliberation.

“Either way, this unusual series of events, still not fully explained by the prosecutor’s declaration, calls into question the presumption of regularity generally associated with grand jury proceedings, and provides another genuine issue the defense may raise to challenge the manner in which the government obtained the indictment,” he wrote.

The two-count indictment charges Comey with lying to Congress in September 2020 when he suggested under questioning that he had not authorized FBI leaks of information to the news media. His lawyers say the question he was responding to was vague and confusing but the answer he gave to the Senate Judiciary Committee was true.

The line of questioning from Sen. Ted Cruz appeared to focus on whether Comey had authorized his former deputy director, Andrew McCabe, to speak with the news media. But since the indictment, prosecutors have made clear that their indictment centers on allegations that Comey permitted a separate person — a close friend and Columbia University law professor, Dan Richman — to serve as an anonymous source in interactions with reporters.

The FBI executed search warrants in 2019 and 2020 to access messages between Richman and Comey as part of a media leaks investigation that did not result in charges. But Fitzpatrick said he was concerned that communications between the men that might have been protected by attorney-client privilege — Richman was at one point functioning as a lawyer for Comey — were exposed to the grand jury without Comey having had an opportunity to object.



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